Water | 95.64g |
Energy | 16.0kcal |
Energy | 68.0kJ |
Protein | 1.33g |
Total lipid (fat) | 0.22g |
Ash | 0.55g |
Carbohydrate, by difference | 2.26g |
Fiber, total dietary | 0.9g |
Sugars, total | 0.48g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.2g |
Fructose | 0.28g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 28.0mg |
Potassium, K | 187.0mg |
Sodium, Na | 25.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.203mg |
Selenium, Se | 1.5??g |
Vitamin C, total ascorbic acid | 3.7mg |
Thiamin | 0.064mg |
Riboflavin | 0.077mg |
Niacin | 0.321mg |
Pantothenic acid | 0.144mg |
Vitamin B-6 | 0.1mg |
Folate, total | 36.0??g |
Folate, food | 36.0??g |
Choline, total | 11.8mg |
Betaine | 0.2mg |
Vitamin A, RAE | 375.0??g |
Carotene, beta | 4495.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7492.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1724.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.24mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 140.3??g |
Dihydrophylloquinone | 0.0??g |
Tryptophan | 0.022g |
Threonine | 0.048g |
Isoleucine | 0.038g |
Leucine | 0.07g |
Lysine | 0.045g |
Methionine | 0.016g |
Cystine | 0.009g |
Phenylalanine | 0.067g |
Tyrosine | 0.029g |
Valine | 0.048g |
Arginine | 0.041g |
Histidine | 0.019g |
Alanine | 0.051g |
Aspartic acid | 0.14g |
Glutamic acid | 0.155g |
Glycine | 0.048g |
Proline | 0.038g |
Serine | 0.044g |